fitness-program

Just Fitness Program:

For those who want to lead a fit and active life, includes Gym, Cardio & Steam Facility.

Total Fitness Program:

For those who enjoy variety of workouts; includes Gym, Cardio & Group Exercise Classes.

Optimum Fitness Training:

Evidence based training program to enhance performance, includes the above with personal training.

Group Fitness Program:

For those who like to exercise in group and want variety includes Aerobics and group classes (doesn’t include Gym and Cardio facility).